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What we actually use

Training Equipment We Recommend

These are the tools our coaches use in the workouts we write, and the ones we point clients to when they ask. Nothing here exists to fill out a list, if we would not put it in a program, it is not on this page.

How to use this page

Buy once, buy the right thing

Most home setups need far less than people expect. Start with what your program actually calls for, add only when a workout asks for something you do not have, and buy the durable version of the few things you will use every week.

01

Check your program first

Every workout and chart lists the equipment it needs. Buy against that list, not against a wishlist.

02

Start with the versatile pieces

Bands, a jump rope and one set of adjustable dumbbells cover more programming than any single machine.

03

Ask before you buy

Not sure whether something is worth it for your situation? Ask us, sometimes the honest answer is that you do not need it.

The list

Search by name or filter by store

Everything below links out to the vendor. Prices and availability live on their site, not ours.

Some links below are affiliate links. If you buy through them, Outright Fitness earns a commission at no extra cost to you. We only list equipment we use or would recommend to a client.

15" Agility Ladder w/ Cones Amazon

15" Agility Ladder w/ Cones

Great for athletic conditioning, coordination, and to teach/reinforce athletes to stay on the balls of their feet and not be flat footed.

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5pc Sled Harness Kit Amazon

5pc Sled Harness Kit

A sled pulling harness kit complete with handles, shoulder harness, and a waist belt.

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Ab Roller w/Knee Pad Amazon

Ab Roller w/Knee Pad

A sturdy ab roller with a knee pad.

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Buddy Lee Speed Rope Amazon

Buddy Lee Speed Rope

This is a great speed jump rope.  It has good weight in the handles to allow you to better feel the rotations…

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Food Scale Amazon

Food Scale

Here's a simple to use food scale.  This is a must have if you are food prepping.

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Full Size Hurdle Amazon

Full Size Hurdle

If you're in need of some full size hurdles for running drills, hip mobility, or to practice hurdling, here's an option.

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Landmine Attachment Amazon

Landmine Attachment

A landmine attachment is great for quickly adding versatility to your workout without needing a lot of extra equipment, just a barbell…

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Remote personal training, App-Based Amazon

Mini Hurdles

Quick adjustable mini hurdles for running and agility drills.  6", 9", and 12" settings.

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Mini Loop Resistance Bands Amazon

Mini Loop Resistance Bands

These resistance band mini loops is a good exercise tool for developing hip and knee strength by being able to target hip…

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Pull-up Bands Amazon

Pull-up Bands

Bands for pull-up assistance and mobility exercises.

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Resistance Bands w/ Handles Amazon

Resistance Bands w/ Handles

This resistance band package comes with everything you need; Handles, door anchor, and ankle attachments.

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Rogue Adjustable Bench 2.0 Rogue

Rogue Adjustable Bench 2.0

This is a heavy duty adjustable exercise bench that you can use for your home gym.  It gives good versatility within a…

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Rogue Box Squat Box Rogue

Rogue Box Squat Box

For seated squats you could typically use an exercise bench, a sturdy chair, or a plyo box.  However, if you need more…

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Home Workout Equipment Rogue

Rogue Dumbbell Set 5-50lbs

Dumbbells are a low risk and simple way to add progression to an exercise.  This product is for a set ranging from…

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Rogue Foam Plyo Boxes Rogue

Rogue Foam Plyo Boxes

A lower risk way to train box jump exercises compared to harder metal or wooden boxes. Individual boxes start at $175.

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Rogue G1-GHD Rogue

Rogue G1-GHD

If you have the need to train hamstrings and your low back and you have the space, this is a good tool…

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Rogue ISO Leg Press Rogue

Rogue ISO Leg Press

A premium item to have in any small or large fitness facility wanting to offer more than a basic setup.

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Rogue Matador Dip Attachment Rogue

Rogue Matador Dip Attachment

Easily add to your home gym workouts with this dip bar attachement.

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Rogue Resin Plyo Boxes Rogue

Rogue Resin Plyo Boxes

These plyo boxes are versatile and a good option for general fitness who don't need the height of a common taller plyo…

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Rogue S35-E Mini Sled Rogue

Rogue S35-E Mini Sled

This is a great option for resisted locomotion. Sled sprints, resisted backward walks, lateral movement, and even plyos. You may want a…

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Rogue Safety Bar Rogue

Rogue Safety Bar

This is a great option for any home or commercial facility. The safety bar allows new and experienced lifters to squat heavier…

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Rogue Trapbar TB-2 Rogue

Rogue Trapbar TB-2

Use this bar to get the primary benefits of the deadlift exercise without the same stress on the lower back.  Great for…

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Sliders Amazon

Sliders

Place these on your feet to add variation to core and lower body exercises.  You can use these on carpet or a…

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SM-2 Monster Squat Stand Rogue

SM-2 Monster Squat Stand

If you have the ceiling height or outdoor space, this is a good option for a squat rack with a pull-up bar.

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SML-1 Rogue 70" Monster Lite Squat Stand Rogue

SML-1 Rogue 70" Monster Lite Squat Stand

If you're looking for a squat rack for your home gym and you don't have room or the need for a pull-up…

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Soft Medicine Ball Amazon

Soft Medicine Ball

Soft med ball that's meant to be used for ballistic partnered movements, but can also be used for solo exercises.  Grab a…

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The 17" Travel Stick Amazon

The 17" Travel Stick

This is better than a foam roller for certain muscles such as the tibialis anterior (for shin splints) and the calves.

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Trigger Point Foam Roller Amazon

Trigger Point Foam Roller

You'll find this effective for working on larger muscle groups such as the quads, lower back, and hamstrings.  It can also be…

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Trigger Point Massage Ball Amazon

Trigger Point Massage Ball

Get a small and medium sized ball to work many different areas of the body.  We find this ball especially useful for…

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Not sure what you need?

Tell us how you train and we will tell you what to skip

Equipment is the easiest place to overspend. Send us your space, budget and goal and a coach will tell you the shortest list that works.