Shop

Complete Youth Athletic Training Compact Chart Bundle

The Outright Fitness Youth Athletic Training Compact Chart Bundle is a 4-pack laminated training guide set designed to help young athletes build a strong athletic foundation with more structure, direction, and consistency.

This bundle includes four portable 8.5×11 compact charts covering agility drills, plyometric exercises, jump rope training, and sprint mechanics. Together, they provide a practical system for developing speed, coordination, footwork, explosive power, conditioning, and overall athletic movement.

Guided Coaching, Not Random Drills

Instead of piecing together random videos, saving scattered social media posts, or guessing what drills to do next, this bundle gives parents, coaches, and athletes organized training guides they can follow and repeat.

Each chart was created by experienced certified trainers and gym owners who understand how to organize athletic development drills for real-world training. The value is not just the laminated charts — it is the drill structure, exercise organization, progressions, QR video support, and coaching guidance built into the system.

Four Portable Athletic Training Guides Included

This bundle gives young athletes multiple training tools in one compact set:

• Agility Ladder Drills Chart: Structured speed and footwork drills for coordination, quickness, rhythm, and body control.
• Plyometric Training Chart: Jumping and explosive movement drills to support power, athletic coordination, and lower-body explosiveness.
• Jump Rope Training Chart: Jump rope drills for rhythm, footwork, conditioning, coordination, and quickness.
• Sprint Drill Chart: Sprint mechanics and running drills to help athletes practice acceleration, posture, technique, and speed development.

Builds Speed, Agility & Explosive Power

This compact chart bundle is designed to support general athletic development across multiple sports. The drills help young athletes practice movement skills that can carry over to soccer, football, basketball, baseball, softball, track and field, volleyball, lacrosse, and other sports.

It is designed to support:

• Speed and acceleration
• Agility and footwork
• Coordination and rhythm
• Explosive power
• Sprint mechanics
• Conditioning and athletic endurance
• Movement confidence and body control

QR Demo Videos Included

Each compact chart includes QR codes that link to exercise and drill demo videos. Scan the codes to review movement demonstrations, setup, body position, rhythm, technique, and coaching cues.

This helps athletes, parents, and coaches learn the drills faster and train with more confidence without needing to search online for random examples.

Portable 8.5×11 Laminated Training Guides

The compact laminated format is built for convenience. Use the charts at home, in the gym, on the field, at sports practice, during PE class, or as part of a youth athletic development session.

Great for:

• Parents helping their child train at home
• Youth athletes across multiple sports
• Coaches and sports teams
• PE teachers and school programs
• Personal trainers and performance coaches
• Garage gyms, fields, courts, and training facilities

What’s Included

• One laminated 8.5×11 Agility Ladder Drills Compact Chart
• One laminated 8.5×11 Plyometric Training Compact Chart
• One laminated 8.5×11 Jump Rope Training Compact Chart
• One laminated 8.5×11 Sprint Drill Compact Chart
• Structured athletic development drills and progressions
• QR codes linking to drill and exercise demo videos
• Trainer-built guidance for parents, coaches, youth athletes, PE teachers, and sports programs

Simple Athletic Development for Long-Term Use

Use these charts individually based on the training goal, or rotate between them throughout the week for a more complete athletic development routine.

Together, the four compact guides create a portable training system for speed, agility, power, coordination, sprinting, footwork, and conditioning.