Side Plank Crunches

August 19, 2026March 8, 2026 by outrightapp

Purpose: Core strength and stability

Quick Coaching Cues

Keep your core engaged and braced.
Stay perpendicular to the ground, top shoulder vertically “stacked” on top of the bottom.

Common Mistakes

Not fully crunching at the top of the movement. Complete a full range of motion by lower the hips toward the ground raising into a crunch.
Top shoulder not vertically aligned with the bottom.

Questions / Comments?

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