Dumbbell Horizontal Press
Dumbbell Horizontal Press
Purpose: General upper body strength. Shoulders
Quick Coaching Cues
- Feet hip width apart. Knees slightly bent.
- Back straight.
Common Mistakes
- Leaning back during the press. Decrease the weight if needed.
- Rushing the movement. Slow it down and maintain control.
- Feet too far apart.
Questions / Comments?