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Adult 65+ Fitness
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Core, Back and Shoulders Workout V3 – Dumbbells and Resistance Bands
$
4.99
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Adult Advanced Fitness
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Teen Fitness 16+
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Deadlift, Lunge and Press Workout V1 – Full Body Strength
$
4.99
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Adult Advanced Fitness
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Barbell
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Exercise Bench
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Full Body
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Hypertrophy
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Teen Fitness 16+
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Deadlift, Lunge and Press Workout V2 – Full Body Strength
$
4.99
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Adult Advanced Fitness
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App + Pdf
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Barbell
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Bumper Plates
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Dumbbells
,
Exercise Bench
,
Full Body
,
Hypertrophy
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Metal Plates
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Strength
,
Teen Fitness 16+
,
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Deadlift, Lunge and Press Workout V3 – Full Body Strength
$
4.99
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Adult 65+ Fitness
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Adult Beginner Fitness
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Adult Intermediate Fitness
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Dumbbells
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Exercise Bench
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Full Body
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Teen Fitness 13-15
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Teen Fitness 16+
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Dumbbell and Bodyweight Full Body Workout V1 – Strength Training
$
4.99
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Adult 65+ Fitness
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Adult Beginner Fitness
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Adult Intermediate Fitness
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App + Pdf
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Dumbbells
,
Exercise Bench
,
Full Body
,
Strength
,
Teen Fitness 13-15
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Teen Fitness 16+
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Workouts
Dumbbell and Bodyweight Full Body Workout V2 – Strength Training
$
4.99
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Adult 65+ Fitness
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Adult Beginner Fitness
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Adult Intermediate Fitness
,
App + Pdf
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Dumbbells
,
Exercise Bench
,
Full Body
,
Strength
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Teen Fitness 13-15
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Teen Fitness 16+
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Workouts
Dumbbell and Bodyweight Full Body Workout V3 – Strength Training
$
4.99
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Adult Beginner Fitness
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Adult Intermediate Fitness
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App + Pdf
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Dumbbells
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Full Body
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Teen Fitness 13-15
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Teen Fitness 16+
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Workouts
Dumbbell Full Body Strength and Conditioning Workout V1
$
4.99
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Adult 65+ Fitness
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Adult Intermediate Fitness
,
App + Pdf
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Dumbbells
,
Exercise Bench
,
Full Body
,
Hypertrophy
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Strength
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Teen Fitness 16+
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Dumbbell Full Body Workout V1 – Strength and Hypertrophy Training
$
4.99
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Adult Beginner Fitness
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Adult Intermediate Fitness
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Advanced Active 65+
,
App + Pdf
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Dumbbells
,
Exercise Bench
,
Full Body
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Strength
,
Teen Fitness 16+
,
Workouts
Dumbbell Full Body Workout V2 – Strength and Hypertrophy Training
$
4.99
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Adult Beginner Fitness
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Adult Intermediate Fitness
,
App + Pdf
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Dumbbells
,
Exercise Bench
,
Full Body
,
Strength
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Teen Fitness 16+
,
Workouts
Dumbbell Full Body Workout V3 – Strength and Hypertrophy Training
$
4.99
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Adult Intermediate Fitness
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Core
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Dumbbells
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Lower Body
,
Strength
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Teen Fitness 13-15
,
Teen Fitness 16+
,
Workouts
Dumbbell Legs and Core Circuit Workout V1 – Lower Body Strength Training
$
4.99
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