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Adult Beginner Athletic
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Stability Ball Arms and Core Workout V1 – Dumbbell Strength Training
$
4.99
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Adult Beginner Athletic
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App + Pdf
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Core
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Strength
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Teen Athlete 13-15
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Stability Ball Arms and Core Workout V2 – Dumbbell Strength Training
$
4.99
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Adult Advance Athletic
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Hamstring Curl Machine
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Teen Athlete 13-15
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Teen Athlete 16+
Strength for Speed Program V1 Phase 1 – Athletic Strength and Power
$
14.99
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Adult Advance Athletic
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Athletic Performance
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College Athlete
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Full Body
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Hamstring Curl Machine
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Metal Plates
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Pull-up Assist Band
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Teen Athlete 13-15
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Teen Athlete 16+
Strength for Speed Program V1 Phase 2 – Athletic Strength and Power
$
14.99
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Adult Advance Athletic
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Athletic Performance
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Full Body
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Hamstring Curl Machine
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Leg Press
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Metal Plates
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Resistance Bands w/ Handles
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Sprint/Speed Training
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Teen Athlete 13-15
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Teen Athlete 16+
Strength for Speed Program V1 Phase 4 – Athletic Strength and Power
$
14.99
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Adult Advance Athletic
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Adult Beginner Athletic
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Athletic Performance
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Barbell
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College Athlete
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Dumbbells
,
Exercise Bench
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Full Body
,
Hamstring Curl Machine
,
Lat/Row Machine
,
Mini Band Loops
,
Plyometrics
,
Programs
,
Squat Rack w/ Safety Arms
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Strength
,
Teen Athlete 13-15
,
Teen Athlete 16+
Strength for Speed Program V2 Phase 1 – Athletic Strength and Power
$
14.99
Select
Adult Advance Athletic
,
Adult Beginner Athletic
,
App Access
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Athletic Performance
,
Barbell
,
College Athlete
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Dumbbells
,
Exercise Bench
,
Full Body
,
Hamstring Curl Machine
,
Lat/Row Machine
,
Mini Band Loops
,
Plyometrics
,
Programs
,
Squat Rack w/ Safety Arms
,
Strength
,
Teen Athlete 13-15
,
Teen Athlete 16+
Strength for Speed Program V2 Phase 2 – Athletic Strength and Power
$
14.99
Select
Adult Advance Athletic
,
Adult Beginner Athletic
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App Access
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Athletic Performance
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Barbell
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College Athlete
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Full Body
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Low Box
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Plyo Boxes
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Pull-up Bar
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Soft Medicine Ball
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Sprint/Speed Training
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Stability Ball
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Teen Athlete 13-15
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Teen Athlete 16+
Strength-Power for Speed Program V1 Phase 3 – Athletic Power Training
$
14.99
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Jump Rope
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Pull-up Assist Band
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Pull-up Bar
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Soft Medicine Ball
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Sprint/Speed Training
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Stability Ball
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Strength
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Teen Athlete 13-15
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Teen Athlete 16+
,
Trapbar
Strength-Power for Speed Program V1 Phase 5 – Athletic Power Training
$
14.99
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Adult Beginner Athletic
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Adult Intermediate Fitness
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Suspension Strap and Dumbbell Workout – Full Body Strength
$
4.99
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Adult Beginner Athletic
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Full Body
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Suspension Strap Strength and Conditioning Workout – Full Body
$
4.99
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Adult Intermediate Fitness
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Barbell
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Fitness Level
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Full Athletic Gym
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Lat/Row Machine
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Mini Sled w/ Pulling Harness
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Pull-up Assist Band
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Pull-up Bar
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Soft Medicine Ball
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Squat Rack w/ Safety Arms
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Strength
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Target
The Big Three Strength Program Phase 1 – Squat, Bench and Deadlift
$
115.00
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