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Core Full Body Lower Body Upper Body

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Adult Advanced Fitness, Adult Intermediate Fitness, App + Pdf, Barbell, Dumbbells, Exercise Bench, Full Body, Hypertrophy, Pull-up Bar, Strength, Workouts
Coach David’s Strength and Hypertrophy Workout V2 – Full Body Gym Training
$4.99
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Adult 65+ Fitness, Adult Beginner Fitness, Adult Intermediate Fitness, Advanced Active 65+, App + Pdf, Dumbbells, Resistance Band Door Anchor, Resistance Bands w/ Handles, Strength, Teen Fitness 16+, Upper Body, Workouts
Core, Back and Shoulders Workout V1 – Dumbbells and Resistance Bands
$4.99
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Adult 65+ Fitness, Adult Beginner Fitness, Adult Intermediate Fitness, Advanced Active 65+, App + Pdf, Dumbbells, Resistance Band Door Anchor, Resistance Bands w/ Handles, Strength, Teen Fitness 16+, Upper Body, Workouts
Core, Back and Shoulders Workout V2 – Dumbbells and Resistance Bands
$4.99
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Adult 65+ Fitness, Adult Beginner Fitness, Adult Intermediate Fitness, Advanced Active 65+, App + Pdf, Dumbbells, Resistance Band Door Anchor, Resistance Bands w/ Handles, Strength, Teen Fitness 16+, Upper Body, Workouts
Core, Back and Shoulders Workout V3 – Dumbbells and Resistance Bands
$4.99
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Adult Advanced Fitness, Adult Intermediate Fitness, App + Pdf, Barbell, Bumper Plates, Dumbbells, Exercise Bench, Full Body, Hypertrophy, Metal Plates, Strength, Teen Fitness 16+, Workouts
Deadlift, Lunge and Press Workout V1 – Full Body Strength
$4.99
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Adult Advanced Fitness, Adult Intermediate Fitness, App + Pdf, Barbell, Bumper Plates, Dumbbells, Exercise Bench, Full Body, Hypertrophy, Metal Plates, Strength, Teen Fitness 16+, Workouts
Deadlift, Lunge and Press Workout V2 – Full Body Strength
$4.99
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Adult Advanced Fitness, Adult Intermediate Fitness, App + Pdf, Barbell, Bumper Plates, Dumbbells, Exercise Bench, Full Body, Hypertrophy, Metal Plates, Strength, Teen Fitness 16+, Workouts
Deadlift, Lunge and Press Workout V3 – Full Body Strength
$4.99
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Adult 65+ Fitness, Adult Beginner Fitness, Adult Intermediate Fitness, App + Pdf, Dumbbells, Exercise Bench, Full Body, Strength, Teen Fitness 13-15, Teen Fitness 16+, Workouts
Dumbbell and Bodyweight Full Body Workout V1 – Strength Training
$4.99
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Adult 65+ Fitness, Adult Beginner Fitness, Adult Intermediate Fitness, App + Pdf, Dumbbells, Exercise Bench, Full Body, Strength, Teen Fitness 13-15, Teen Fitness 16+, Workouts
Dumbbell and Bodyweight Full Body Workout V2 – Strength Training
$4.99
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Adult 65+ Fitness, Adult Beginner Fitness, Adult Intermediate Fitness, App + Pdf, Dumbbells, Exercise Bench, Full Body, Strength, Teen Fitness 13-15, Teen Fitness 16+, Workouts
Dumbbell and Bodyweight Full Body Workout V3 – Strength Training
$4.99
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Adult Beginner Fitness, Adult Intermediate Fitness, App + Pdf, Dumbbells, Full Body, Strength, Teen Fitness 13-15, Teen Fitness 16+, Workouts
Dumbbell Full Body Strength and Conditioning Workout V1
$4.99
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Adult 65+ Fitness, Adult Beginner Fitness, Adult Intermediate Fitness, App + Pdf, Dumbbells, Exercise Bench, Full Body, Hypertrophy, Strength, Teen Fitness 16+, Workouts
Dumbbell Full Body Workout V1 – Strength and Hypertrophy Training
$4.99

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Coach David’s Strength and Hypertrophy Workout V2 – Full Body Gym Training

Core, Back and Shoulders Workout V1 – Dumbbells and Resistance Bands

Core, Back and Shoulders Workout V2 – Dumbbells and Resistance Bands

Core, Back and Shoulders Workout V3 – Dumbbells and Resistance Bands

Deadlift, Lunge and Press Workout V1 – Full Body Strength

Deadlift, Lunge and Press Workout V2 – Full Body Strength

Deadlift, Lunge and Press Workout V3 – Full Body Strength

Dumbbell and Bodyweight Full Body Workout V1 – Strength Training

Dumbbell and Bodyweight Full Body Workout V2 – Strength Training

Dumbbell and Bodyweight Full Body Workout V3 – Strength Training

Dumbbell Full Body Strength and Conditioning Workout V1

Dumbbell Full Body Workout V1 – Strength and Hypertrophy Training

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